Tether Counseling & Wellness is a holistic counseling practice located in south Austin. We utilize a holistic and mind-body-spirit based approach in our work with clients. Through the use of trauma informed, somatic based interventions and EMDR, we assist clients in experiencing a sense of ease in the physical body to allow exploration of their internal world of thoughts, emotions, beliefs and memories. We believe that our experiences have taught us what to tether, or connect ourselves to, whether its a relationship type, thought pattern or external behavior. We provide a safe therapeutic space for clients to learn about their unhealthy attachments and teach them how to tether themselves to healthy and adaptive ways of being in the world.
Laura Brudowsky is a licensed professional counselor, EMDR therapist, trained yoga and meditation teacher. Laura has expanded her holistic, mind-body-spirit approach from an individual approach to a group practice offering through the foundation of Tether Counseling & Wellness.
Tether was founded out of desire to educate others about how the nervous system holds on to trauma and to view behaviors as mechanisms for survival. At Tether, we empower clients to trust the bodies innate ability to heal through the use of somatic based techniques, EMDR therapy and trauma informed interventions.
Tether Counseling & Wellness was founded out of a need for holistic, somatic and trauma informed care. In her previous clinical work, Laura noticed clients attempting to think their way out of something their body needed to feel its way out of. As she continued in her yoga training, she learned about the specific ways the body holds onto emotional trauma, and how we compensate emotionally and physically to maintain survival. At Tether, we walk with clients to explore maladaptive beliefs, behaviors and stuck memories with the goal of increasing a clients felt sense of safety, resiliency and wellbeing.
Email:
info@tethercounseling.com
Phone:
(512) 649-5849
As we learn to develop internal resiliency, we learn that we have a choice in what we attach to, what we tether and fasten ourselves to.
