Discover how we can be apart of your healing journey. Continue below to learn more about our current therapeutic offerings and insurance information.
Individual therapy is beneficial when you need individualized support for your therapeutic needs. Our clinicians are trained in a variety of individual therapy modalities including DBT, CBT, EMDR, somatic techniques, mindfulness/meditation, compassion focused and client centered.
60 minute intake: $150
1 hour follow ups: $130
90 minute follow ups: $170
This therapy can be beneficial for partners currently experiencing distress in the relationship related to communication issues, difficulty in conflict management, processing recent transition; such as upcoming marriage, moving in, loss of employment, or having a child. Our therapists operate from a trauma informed, relational and attachment based perspective to help you and your partner understand your relational needs and attachment style.
Intake: $210
Follow up: $180
90 minute couples session: $285
Please note that for couples sessions, Laura will meet with you for an individual session after the initial intake session.
EMDR intensive therapy is a customized therapeutic approach to decrease dysregulation within a shorter amount of time compared to traditional weekly or biweekly talk therapy.
Please click here for information regarding EMDR intensive therapy
EMDR Pre and Post intensive intake 90 minutes
$230.00.
EMDR Intensive Hourly Rate
$190.00/hr minimum of two hours
This service is currently offered by Laura Brudowsky for clients who are looking to experience a sense of ease and groundedness. Clients receive individualized therapeutic yoga sessions through a combination of physical postures, breathwork and meditation to integrate regulation and sense of safety into the nervous system.
1 Hour Sessions
$85.00/hour
Beginning July 1st, I will no longer be in network with BCBS and United Health Care/Optum/Oscar.
Insurance may try to limit the number of sessions you have access to, the types of therapy you receive and the length of sessions. For those reasons, I am choosing to move out of network. I can provide to you a superbill, which is a receipt of services provided that you can then submit to your insurance company for potential reimbursement.
As we learn to develop internal resiliency, we learn that we have a choice in what we attach to, what we tether and fasten ourselves to.
